top of page

It's Always a Dan Green Day – Cocodona 250 Pre-Race Special

What does it take to run 250 miles through the Arizona desert? We sat down with Dan Green and his all-star crew — Ryan “The Original Rambo” Ramsby, and Isaac “Stone Cold Trail Killer” Waite, — to find out.


In this episode, we talk:

✅ Training for heat, sleep deprivation, and 250 miles of suffering

✅ Crew logistics, spreadsheets, and what really goes down behind the scenes

✅ Personal motivations, mental strategies, and what it means to show up for your people

✅ Plus... expectations, training and trail stories


🎤 This is the pre-race deep dive before Dan toes the line at Cocodona 250, and a warm-up for our LIVE EVENT on May 20 at The Bridge in Hurricane!




Food on us. Beer’s on you. Stories guaranteed.



Check out the Cocodona 250 including live tracking:











Comments


About Us

Our mission is to build and sustain a network of trails for the health and well being of the people and create additional opportunities for economic growth.

Hurricane, WV City Park Trialhead

3511 WV-34, Hurricane, WV 25526

Get Monthly Updates

Thanks for submitting!

Follow Us

  • Facebook
  • YouTube

© 2021 by Meeks Mountain Trail Alliance

bottom of page