It's Always a Dan Green Day – Cocodona 250 Pre-Race Special
- matt48191
- May 1
- 1 min read
What does it take to run 250 miles through the Arizona desert? We sat down with Dan Green and his all-star crew — Ryan “The Original Rambo” Ramsby, and Isaac “Stone Cold Trail Killer” Waite, — to find out.
In this episode, we talk:
✅ Training for heat, sleep deprivation, and 250 miles of suffering
✅ Crew logistics, spreadsheets, and what really goes down behind the scenes
✅ Personal motivations, mental strategies, and what it means to show up for your people
✅ Plus... expectations, training and trail stories
🎤 This is the pre-race deep dive before Dan toes the line at Cocodona 250, and a warm-up for our LIVE EVENT on May 20 at The Bridge in Hurricane!
Save the Date: May 20 – Post-race live show + party🍻 ... Sign up here
Food on us. Beer’s on you. Stories guaranteed.
Check out the Cocodona 250 including live tracking:
#Cocodona250 #DanGreenDay #UltrarunningPodcast #HurricaneHundredK #MeeksMountainTrails #TrailRunningCommunity #LiveFromTheBridge
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